Nature Health and Healing

Nature Health and Healing.

Did you know that when Christopher Columbus sailed around on his voyage of discovery, he always had plenty of  baskets full of oranges and lemons on board?  This was to prevent an outbreak of  scurvy.   The Vitamin C in these citrus fruits was recognized many years ago as a proven cure for scurvy.

Thousands of years ago, ancient Eastern medicine discovered the health benefits contained in spices like Ginger, Garlic, Cinnamon, Cardamom & Cloves among others. Nature offers us an array of these “wonder foods”.  Extracts from naturally grown plants contain valuable healing properties. Continue reading “Nature Health and Healing”